mySKiN&CO is a personal blog written and edited by Claire Esikalam.

All information, content, and material of this website is provided for general informational purposes only. It is not intended to be a substitute for the consultation, diagnosis, and/or medical treatment of a medical professional. Do not use the information on this website for diagnosing or treating any medical or health condition. You should always consult with a medical professional before making any specific medical decisions.

As with all exercise programs, when following any exercise information, and videos, please use common safety practices. To reduce and avoid injury, you should check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. mySKiN&CO will not be responsible or liable for any injury or harm you sustain as a result of any online fitness videos, or information shared here. Thanks for your understanding.

This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation. The compensation received will never influence the content, topics or posts made in this blog. All advertising is in the form of advertisements generated by a third party ad network. Those advertisements will be identified as paid advertisements.

Please note that mySKiN&CO has financial relationships with some of the merchants mentioned here. mySKiN&CO may be compensated if consumers choose to utilize the links located throughout the content on this site and generate sales for the said merchant.

From time to time, the owner of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner of this blog may receive compensation for certain posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

This blog does not contain any content which might present a conflict of interest.

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We are committed to ensuring that your information is secure. In order to prevent unauthorised access or disclosure, we have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online.

If you have any questions regarding this disclaimer, you can contact Claire here.