Before and After-Care Advice for the Massage Client
What is a Massage?
A massage is a deep relaxation treatment. It can focus on a special body part – such as the head, the feet or the back, or it can be a full-body massage. Oils are usually used – and essential oils are added if the massage is an aromatherapy one.
Preparation for Massage
• Exfoliate your whole body prior to your treatment and leave it clean of any products.
• Remove all jewellery.
• Leave your worries behind you.
• Arrive 5 minutes before your treatment so that you’ll be completely relaxed before the beginning of the treatment.