I have Sensitive Skin – do I still need to exfoliate?

Exfoliation is not recommended for sensitive skins – they need to maintain a healthy layer of dead skin cells (known as the horny layer) in order to prevent excessive water loss. Exfoliation strips this layer and can aggravate skin’s sensitivity.

Rather clean your skin with a pre-cleanser, then rinse off with water. If your skin is supersensitive, use a high-grade mineral oil as a pre-cleanser. Take vitamin A capsules or supplements to try to build up your skin’s protective horny layer, and use a vitamin-enriched face cream.

Claire Morawski is a skin therapist with over 8 years of experience in the industry. She is the owner and therapist at mySkinandCo. Contact mySKiN&CO today to book a skin-analysis consultation to be able to discuss your concerns further with Claire, and to see how Claire can help you achieve a healthy youthful skin.

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